7-Day Fast
God has given Preach Christ Ministries (PCM) the mandate to host a monthly fast; this month, we will be doing a 7-Day Fast!
Join us for a transformative experience that fosters spiritual growth and deep connection. You can deepen your faith and strengthen your relationship with Christ through fasting and prayer. Let's come together as a community to seek his face. Register now and prepare to embark on a meaningful and impactful week!
Here's what you should look forward to:
- We will meet every morning at 7:00 am CST to pray and seek God on YOUTUBE (Norris Johnson II) and INSTAGRAM (@norrisjohnsonii)
- Then, we will meet on Zoom at 7:00 pm CST. The link will be sent out EVERY MORNING (However, it will be the SAME LINK every day).
- We will provide the notes from each session daily.
- Practical applications to the daily themes.
- Music Playlist for each day.
- Join our Facebook group for the community! (Search "Preach Christ Community" on Facebook) https://www.facebook.com/groups/1016123549848782/
You can choose ANY of these 3 Options!
Daniel Fast
Whole Grains
Beans and Legumes
Nuts and Seeds
Vegetables
Fruits
Oils
Herbs, Spices, and Seasonings
Water
100-percent Fruit Juice
No Breads
No Sugars
No Dairy
Partial Fast (Which Includes):
6AM – 6PM No Solid Food
BETWEEN 6AM-6PM:
Water
Broth
100-percent Juices
Herbal Teas
Black Coffee
Thin Smoothies
No Dairy
BEFORE/AFTER 6AM-6PM
MODERATE LIGHT MEALS
Whole Grains
Beans and Legumes
Nuts and Seeds
Vegetables
Fruits
Oils
Herbs, Spices, and Seasonings
Water
100-percent Fruit Juice
No Breads
No Sugars
No Dairy
No Meat
No Fish
liquid-only Fast (which includes):
NO SOLID FOOD
Water
Broth
100-percent Juices
Herbal Tea
Black Coffee
Thin Smoothies
No Dairy
Raw Honey
