Pause & Ground: Autumn Reset with Restorative Yoga & Sound Healing

Pause & Ground: Autumn Reset with Restorative Yoga & Sound HealingPause + Ground: An Autumn Reset

As the seasons shift, give yourself permission to slow down and reconnect with yourself. Join Sation of Grace Counseling and Wellness, PLLC and Andrea of Honor Your Presence, PLLC on Monday, October 6th, at 6:00 PM in Greensboro, NC for an evening of deep rest through restorative yoga and sound healing.

This gentle practice is designed to help you:

🍂 Release stress stored in the body

🍂 Soothe your nervous system

🍂 Reset your energy for the season ahead

🍂 Connect with a supportive circle of care

No experience needed—just bring yourself, your mat, and an openness to rest.

• 📅 Date/Time: Monday, October 6 | 6:00–7:30 PM
• 📍 Location: Greensboro, NC
• 💜 Cost: $33 for a 90-minute experience
• ✅ Registration required | Spots limited | Reserve yours today!