Pause + Glow: Somatic and Skincare Workshop To Build Selfcare Habits
Overview
Pause + Glow is an intimate afternoon of intentional self-care designed to help you slow down, reconnect, and reset for 2026. This experience blends mindful somatic practices, skincare, sound healing, and guided affirmations in a warm, supportive space rooted in sisterhood and community.
What to Expect:
- Mindful somatic grounding and relaxation
- A guided skincare experience to support skin health and glow
- Sound healing to calm the nervous system
- Affirmations to reflect, release, and reset
- Connection, community, and shared intention
What to Bring & Know:
- Please arrive with a clean face (no makeup) only SPF
- No perfume or strong scents, out of consideration for all guests
- Wear comfortable workout or lounge clothing
- Bring your favorite tea cup to enjoy our hot tea bar
This afternoon is an invitation to pause, soften, and step into the new year feeling restored, centered, and glowing.
Good to know
Highlights
- ages 18+
- In person
- Free parking
- Doors at 12:45 PM
Refund Policy
Location
LSR Wellness - Lafayette Hill
633 Germantown Pike
#2nd Floor Whitemarsh Township, PA 19444
How do you want to get there?
Pause + Glow: Somatic & Skincare Reset
Honored to be co-hosting Pause + Glow with the incredible Blakey of North Star Somatic Arts ? This workshop was created from our shared belief that true glow begins within—when the nervous system is supported, the mind is calm, and the body feels safe to soften. Together, we are intentionally holding space where skincare, somatic healing, mindfulness, and affirmations come together as one restorative experience. Elle, founder and owner of Glow Wellness Spa, is a licensed esthetician, educator, and wellness advocate known for creating intentional skincare experiences that go beyond the surface. Her work blends mindful touch, skin health education, and presence, helping clients reconnect with their skin and inner self. Blakey, founder and owner of North Star Somatic Arts, is a licensed massage therapist and certified yoga instructor who brings a grounding somatic and sound healing practice, gently guiding participants back into their bodies with care and awareness.
Organized by
Elle Speed
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