Pause + Glow: Somatic and Skincare Workshop To Build Selfcare Habits

Pause + Glow: Somatic and Skincare Workshop To Build Selfcare Habits

By Elle Speed

Overview

Pause + Glow is a mindful somatic skincare reset blending breath, touch, and gua sha to calm your nervous system and restore radiant skin.

Pause + Glow is an intimate afternoon of intentional self-care designed to help you slow down, reconnect, and reset for 2026. This experience blends mindful somatic practices, skincare, sound healing, and guided affirmations in a warm, supportive space rooted in sisterhood and community.


What to Expect:

  • Mindful somatic grounding and relaxation
  • A guided skincare experience to support skin health and glow
  • Sound healing to calm the nervous system
  • Affirmations to reflect, release, and reset
  • Connection, community, and shared intention


What to Bring & Know:

  • Please arrive with a clean face (no makeup) only SPF
  • No perfume or strong scents, out of consideration for all guests
  • Wear comfortable workout or lounge clothing
  • Bring your favorite tea cup to enjoy our hot tea bar

This afternoon is an invitation to pause, soften, and step into the new year feeling restored, centered, and glowing.


Category: Health, Spa

Good to know

Highlights

  • ages 18+
  • In person
  • Free parking
  • Doors at 12:45 PM

Refund Policy

Refunds up to 1 day before event

Location

LSR Wellness - Lafayette Hill

633 Germantown Pike

#2nd Floor Whitemarsh Township, PA 19444

How do you want to get there?

Agenda
1:00 PM - 4:00 PM

Pause + Glow: Somatic & Skincare Reset

Elle & Blakey

Honored to be co-hosting Pause + Glow with the incredible Blakey of North Star Somatic Arts ? This workshop was created from our shared belief that true glow begins within—when the nervous system is supported, the mind is calm, and the body feels safe to soften. Together, we are intentionally holding space where skincare, somatic healing, mindfulness, and affirmations come together as one restorative experience. Elle, founder and owner of Glow Wellness Spa, is a licensed esthetician, educator, and wellness advocate known for creating intentional skincare experiences that go beyond the surface. Her work blends mindful touch, skin health education, and presence, helping clients reconnect with their skin and inner self. Blakey, founder and owner of North Star Somatic Arts, is a licensed massage therapist and certified yoga instructor who brings a grounding somatic and sound healing practice, gently guiding participants back into their bodies with care and awareness.

Organized by

Elle Speed

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On Sale Dec 15 at 6:30 AM