Pathways: Mental Health In Motion

Pathways: Mental Health In Motion

By Finding Inspiration Foundation

A 4.5-mile community hike designed to nurture wellness led by National Board-Certified Health & Wellness Coach, Rosy.

Date and time

Location

Latta Nature Preserve

6345 Sample Road Huntersville, NC 28078

Good to know

Highlights

  • 2 hours
  • under 14 with parent or legal guardian
  • In person
  • Free parking
  • Doors at 8:30 AM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Join the Finding Inspiration Foundation for our next Pathways hike at Latta Nature Preserve (Buzzard Rock Parking Lot)—a local favorite with 4.5 miles of easy, scenic trails. This event is more than just a walk in nature; it’s a chance to slow down, connect with others, and engage in meaningful conversations about life, growth, and resilience.

We’re honored to be joined by Rosy, a National Board-Certified Health and Wellness Coach and owner of Sophrosyne Wellness. With a bachelor’s degree in psychology and over 20 years of professional experience rooted in behavioral health, Rosy brings both compassion and expertise to helping people create sustainable lifestyle changes. She is also a 4x published author and award-winning writer whose work spans wellness, mindfulness, and community.

Trail Location: 6435 Sample rd. Huntersville, NC 28078 (Follow signs for Buzzard Rock Parking Lot)

Details:

  • Distance: 4.5 miles (easy terrain)
  • Time: 9:00 AM start
  • Facilitator: Rosy, Certified Life Coach
  • Free & open to the public

Bring water, wear comfortable shoes, and come ready to breathe deep, share space, and take your next step forward.

Come as you are. Leave feeling lighter, connected, and inspired.

Frequently asked questions

Organized by

Finding Inspiration Foundation

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Free
Oct 25 · 9:00 AM EDT