Pathways: A 3-Hour Breathwork Session
- Ages 18+
A guided breathwork experience for deep clarity, inner guidance, and reconnecting with the wisdom within.
Date and time
Location
Pleasant Hill
1937 Oak Park Blvd Pleasant Hill, CA 94523Refund Policy
About this event
- Event lasts 3 hours
- Ages 18+
- Free venue parking
Pathways: A 3-Hour Breathwork Session
Journey into personal truth, purpose, and power. Friday, May 30 | 6:00–9:00 PM Location: Private office in Pleasant Hill, CA
This long-form breathwork journey is designed to help you access the clarity, direction, and guidance that already lives within you. Whether you’re navigating a life transition or simply craving time to reconnect to your inner compass, Pathways is a space to listen deeply.
We’ll begin with intention-setting, guided prompts, and grounding practices. Then we’ll move into a 1-hour breathwork session (in a holotropic-inspired style) to uncover personal truth and power. The evening will close with time for reflection, optional sharing, and integration — to help you carry what you uncover into your daily life.
What’s Included:
- 3-hour in-person breathwork ceremony
- Guided journaling and preparation
- 60-minute breathwork journey
- Time to reflect, be witnessed, and integrate
- BONUS: A 60-minute follow-up Zoom session the following week to support your integration and embodiment
Capacity: Capped at 9 participants
Investment: $77 per person · or · 2 tickets for $140 (use promo code: )
This Pathways event is intentionally capped at 9 participants to ensure a tight knit, intimate container. Together we will create a space where everyone feels safe, seen, and supported. It's easy to drop money on a night out or concert tickets, but the return on something like this session goes so much deeper. Participants often say one of these sessions feels like six months of therapy. If you’ve been needing a shift, this could be it.
Much love,
Jenny
Frequently asked questions
Hi, I’m Jenny—breathwork facilitator, space holder, and someone who deeply believes in the power of this work. I’ve guided hundreds through breath journeys that bring clarity, release, and connection to something deeper. My approach is holistic, heart-led, and rooted in creating safe, sacred spaces.
Yes. Pathways is open to all experience levels, including those who’ve never tried breathwork before. The session will be guided gently and clearly, with space to go at your own pace. Whether you're returning to yourself or exploring this work for the first time, you’re welcome here.
That’s okay—and completely normal. Breathwork can stir deep emotions or bring clarity to the surface. You’ll be held in a safe, supportive space where all feelings are welcome. I’ll guide you with care and presence the entire time. Trust that whatever arises is part of your healing path.
A yoga mat, water bottle, journal, and anything that helps you feel comfortable lying down (like a blanket or eye mask). Dress in cozy layers so you can stay warm and grounded. Most importantly, bring an open heart & a willingness to connect. I have extra mats and blankets if you don't have :)