Pathway to Healing: A Holistic Approach to Mental Health and Well-Being

Pathway to Healing: A Holistic Approach to Mental Health and Well-Being

Join us for a journey towards healing and well-being through holistic approaches to mental health in our online event, Pathway to Healing!

By TERESSA N. COOK,MA

Date and time

Saturday, October 11 · 10 - 11am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

Welcome to Pathway to Healing: A Holistic Approach to Mental Health and Well-Being! - Session 19

Join us for an enlightening online event where we will explore various holistic practices to enhance mental health and overall well-being. Our expert speakers will delve into topics such as mindfulness, yoga, nutrition, and more. Discover how these practices can positively impact your mental health journey. Don't miss out on this opportunity to learn, grow, and connect with like-minded individuals. Register now to secure your spot!

Frequently asked questions

**Pathway to Healing Webinar – FAQs**

This webinar is for anyone seeking holistic healing. No prior experience is needed. Sessions cover mindfulness, movement, nutrition, and self-reflection. Activities include guided meditation, journaling, and group discussions. A quiet space, comfortable cloth

Organized by

Holistic wellness meets psychology and leadership. Teressa N. Cook hosts engaging events focused on mental health, resilience, mindfulness, and personal growth. With a background in Human and Organizational Psychology, her events combine education, movement-based wellness, and practical strategies to empower individuals and communities.

$10Oct 11 · 10:00 AM PDT