Parenting with Calm: Tools for Challenging Moments

Welcome to Parenting with Calm: Tools for Challenging Moments! Join us for a free, interactive 2-hour workshop designed for parents and caregivers raising children who experience challenging behaviors such as defiance, refusal, or aggression. Learn practical strategies and techniques to handle those tough moments with grace and composure. Discover how to cultivate a peaceful environment at home and foster healthy relationships with your children. Don't miss out on this valuable opportunity to enhance your parenting skills and create a harmonious family dynamic. We look forward to seeing you there! Childcare & Dinner Provided.

Parents & Caregivers Will:

• Learn mindfulness tools to stay calm in stressful moments
• Practice real-life strategies for responding instead of reacting

Children and Youth Will:

• Participate in yoga, mindfulness games, and creative calm-down activities
• Explore healthy ways to express feelings and practice relaxation

Families Will:

• Reconnect through a shared mindfulness activity before heading home
• Receive Mindful Toolkits to help continue skills after the workshop