This month at Owl-Create we invite you to join us with Mindfulness Coach, Certified Intuitive Eating Counselor and Author Anil Manley.
Come play with us as we explore this month’s theme Satisfaction from the inside out!
In this playshop, we’ll connect with what ‘satisfaction’ means for you and your indicators for knowing satisfaction and tap into our intuition to discern what stories to release and what stories to grow with intentionality as we move through our daily lives. Anil Manley, returning special guest for a playshop with us, is a Mindfulness Coach, Certified Intuitive Eating Counselor, and author. She helps women transform their struggling relationship with food, mind, and body into a journey of self-discovery and freedom. In this way, mindfulness becomes a Creative Re Sourcing practice.
Creative Re Sourcing is about listening for your creative impulses and knowings, so that you can respond to the world around you with a feeling of trust and security. You may know what practices and tools support you in connecting with that centered creative power, or you might be thinking, "that would be amazing, but I have no idea where to start." You might even be questioning your capacity for committing to such an idea, and the antidote is PLAY!
That's why Owl-Create hosts playshops that introduce various tools that our creative collaborators use in our own practices and creative recovery. Each playshop offers a practice and a tool that we'll explore in the sandbox together. This playshop we'll use guided journaling and intuitive collage with found words and images to create a visual keepsake that will anchor us back to our inner wisdom long after this playshop has ended.
No experience is needed.
A replay will be provided to all ticket holders.
Learn more about the organizer.
