Overcoming trauma triggers: mastering self-control

Overcoming Trauma Triggers: Mastering Self-Control

With Relationship Coach Isvara Candra

Are trauma triggers affecting your behavior and relationships? Join relationship coach Isvara Candra for an empowering session designed to help individuals and couples gain insight and practical tools to transform their responses and build healthier connections.

Isvara Candra is a compassionate and experienced relationship coach dedicated to helping people transform their behavior and relationships through deep insight and personalized strategies. Drawing from cognitive behavioral techniques and evidence-based tools learned from renowned counselling expert Kim Polinder, Isvara tailors every approach to the unique stories and challenges of each individual or couple. She believes healing is a creative, collaborative process that thrives on curiosity, empathy, and experimentation.

In this workshop, Isvara will guide you through understanding the underlying factors of trauma triggers and emotional reactivity. You’ll learn how to master self-control, break destructive cycles, and cultivate a healthier sense of self and more fulfilling relationships.

Whether you’re seeking personal growth or stronger partnership dynamics, this session offers the research-backed roadmaps and heartfelt support you need to make transformative changes.

Step into a safe, nurturing space where your journey toward healing and connection is honored every step of the way.