"Osho Dynamic Meditation w.Subuddh

"Osho Dynamic meditation w.Subuddh"Osho Dynamic meditation is a 1-hour-long, deeply cathartic, active meditation. The meditation proceeds in 5 stagesStage 1 - Chaotic BreathingStage 2 - CatharsisStage 3 - Energy ActivationStage 4 - Silent WitnessingStage 5 - Dance Celebration.

This meditation is designed to shake you out of old crystallized patterns and awaken blocked energies.

Subuddh Parekh - Subuddh Parekh has been practicing active meditations for years and has done training in Osho Active Meditations from the Osho International Resort in Pune, India.

About Osho - a modern mystic, Osho spoke of the new human, Zorba the Buddha, the one who brought a playful awareness to all aspects of life. Osho's active meditations are designed for the modern ultra-stimulated mind that is bombarded with information 24/7.