Orientation to WRAP (Wellness Recovery Action Plan) Training

Orientation to WRAP (Wellness Recovery Action Plan) Training

By Mental Health Association of Central Florida
Online event
Multiple dates

Overview

Wellness Recovery Action Plan (WRAP) Training.

The Wellness Recovery Action Plan (WRAP) Training is an evidence-based program designed to assist individuals in developing personalized strategies for maintaining well-being, managing challenges, and enhancing resilience. Participants gain practical skills in self-awareness, recognizing early warning signs, establishing daily wellness routines, and implementing action plans for periods of stress or crisis. WRAP promotes proactive engagement in personal recovery and well-being, encouraging hope, accountability, and supportive practices.

For further questions or concerns please reach out to our Reflections Program Coordinator Randi Rachal at rrachal@mhacf.org

Category: Health, Mental health

Good to know

Highlights

  • Online

Location

Online event

Organized by

Free
Multiple dates