Opulent Rituals: Release + Reset
Overview
You are invited into a calming supportive spacr to soften the mind, relax the body and create room for new energy. Together, we will slow down, breathe deeply, and allow what needs to be let go... to go.
This experience includes:
- Gentle grounding yoga flow (beginner-welcoming)
- Guided journaling + self reflection prompts
- Breathework for nervous system reset
- A free mini journal + palo santo
- Light refreshments + cozy ambiance
- A supportive, welcoming community
Leave feeling lighter, clearer, and more connected to yourself.
Speakers
Good to know
Highlights
- 2 hours
- ages 17+
- In person
- Free parking
Refund Policy
Location
219 N Bridge St
219 North Bridge Street
Yorkville, IL 60560
How do you want to get there?
Welcome
Check-in and find your space.
Gentle Yoga Flow (50mins)
Gentle, slow movement, breath work, restorative rest in Savasana- Erica will offer a very light essential oil shoulder + temple touch for grounding. (optional)
Guided Journaling + Reflection
Reflect, write and gently let go of what no longer serves you. Release + Reset: this moment to reset your energy as the seasons shift and before the holiday season begins. Create a space for clarity, peace, and renewal. Closing circle: we will end with a short grounding circle to honor what was released and what you are steeping into.
Frequently asked questions
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