Optimism, Mindset & Building Resilience in Complex Times Workshop

You know that friend or collegue who seems to bounce back from that really challenging conversation while you are spiraling? Or the one who can see opportunities in this complex world of ours? You might think they are naturally optimistic but the truth is, they have learned a specific way of thinking that we can all develop and cultivate.

Join me to learn about the micro-adjustments that boost your sense of optimism, shift your mindset and build resilience for the complexity of our world. We will dig into why our brains like to catastrophize and provide simple tools to stop the downward spiral and help you to move forward with greater ease at work, in life, and in all of your relationships.