Operation Healing Forces Presents SOF Spouse "Relaxation and Resources"

Operation Healing Forces Presents SOF Spouse "Relaxation and Resources"

By Operation Healing Forces

Overview

Unwind with a 45-minute Yoga Nidra session, enjoy light snacks and hear about OHF resources available to SOF community.

You are cordially invited to a session of relaxation and resources available to the Special Operations families from Operation Healing Forces. OHF’s Alumni and Wellness Coordinator Frances Brown will lead you through a stress-reducing 45-minute session of Yoga Nidra or non-sleep deep rest. Enjoy light snacks and beverages and hear about the many ways OHF serves active duty and veterans and their families within the SOF community.

***Please RSVP and reserve your spot!

***Wear comfortable clothes and bring a yoga mat.

Category: Health, Yoga

Good to know

Highlights

  • 2 hours
  • In person

Location

Hapa Yoga & Fitness

4242 Camino Del Rio North

#Suite 10 San Diego, CA 92108

How do you want to get there?

Organized by

Operation Healing Forces

Followers

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Events

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Hosting

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Free
Nov 22 · 12:00 PM PST