Operation Healing Forces Presents SOF Spouse "Relaxation and Resources"
By Operation Healing Forces
Overview
Unwind with a 45-minute Yoga Nidra session, enjoy light snacks and hear about OHF resources available to SOF community.
You are cordially invited to a session of relaxation and resources available to the Special Operations families from Operation Healing Forces. OHF’s Alumni and Wellness Coordinator Frances Brown will lead you through a stress-reducing 45-minute session of Yoga Nidra or non-sleep deep rest. Enjoy light snacks and beverages and hear about the many ways OHF serves active duty and veterans and their families within the SOF community.
***Please RSVP and reserve your spot!
***Wear comfortable clothes and bring a yoga mat.
Category: Health, Yoga
Good to know
Highlights
- 2 hours
- In person
Location
Hapa Yoga & Fitness
4242 Camino Del Rio North
#Suite 10 San Diego, CA 92108
How do you want to get there?
Organized by
Operation Healing Forces
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