Reset Your Stress: Feel Calm with Nervous System Balancing
Feeling anxious, overwhelmed, or burnt out? Join our weekly Wednesday Zoom class at 10 AM (UK) / 1 PM (UAE) to reset your stress and feel centered. Learn science-backed techniques to release anxiety from your mind and body, balance your nervous system, and restore calm.
These sessions are ideal for people with chronic stress or autoimmune-related anxiety,especially when it leads to digestive issues, brain fog, immune challenges, or aches and pains.
Can’t attend live? No problem! Replays are emailed, and you get full access to our video library of past classes.
Your host Ellie Joslin is a cancer survivor, living with an autoimmune disorder and fibromyalgia. Ellie is a 1:1 and Group Nervous System Coach helping helping people manage anxiety, panic, and physical stress symptoms to feel calm and supported.
Visit www.elliejoslinwellness.com for more information.
