One Breath at a Time, One Move at a Time

Join Ivory for monthly chess-inspired yoga series, using the wisdom of chess to activate mindfulness, meditation and mental clarity through the highs and lows of everyday life.

Each month, we will take lessons from a different chess piece.

This series will take place every 4th Sunday at 3 pm at The 4C (The Cooperative Chess Cultural Center) in collaboration with The Royal Oak Initiative.

After yoga, hang out at The 4C for Upper Cup Chess Sundays (every 2nd and 4th Sundays from 4-8 pm). Whether you are new to yoga or new to chess, come learn, grow and connect in community for a family filled Sunday!

Please bring your own mat as we will only have a few mats available.

A percentage of all proceeds will go to The Royal Oak Initiative.