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What is Parts Work? It can mean you contain multitudes, and at any given moment, your inner critic might be questioning whether you’re an imposter, while at the same time your inner child might be yearning for compassion and self-care. These parts don’t make you broken—they make you human.
Parts Work, also known as Internal Family Systems, developed by Dr. Richard Schwartz, is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.
Join psychotherapist Britt Frank for a conversation examining Parts Work as a road map for finding peace, confidence, and a deeper understanding of who you truly are. Drawing upon the latest research, her clinical practice, personal challenges, and her latest book, Align your Mind, Britt reveals how to listen to the conversations inside yourself and identify the core needs behind your habits and behaviors. Learn to understand your many parts—from impulsive inner parts, shadowy hidden parts, to your inner child. Britt shares how you can use tools and exercises ranging from self-dialogue to embodiment techniques to discover new ways to nurture and harmonize with these inner voices.
Britt shares how using Parts Work to meet your inner critic, your inner child or teen, and your inner shadow can help you tame anxiety, heal trauma, and overcome self-doubt.
Britt Frank, LSCSW, is a clinician, speaker, trauma specialist, and the author of The Science of Stuck and The Getting Unstuck Workbook. Her work has been featured by NPR, Forbes, Esquire, New York magazine, and The New York Times.
We are grateful to our Bookstore Partner
Marcus Books is the nation’s oldest Black-owned independent bookstore celebrating its 60th year. Marcus Books’ mission is to provide opportunities for Black folks and their allies to celebrate and learn about Black people everywhere. Learn more about Marcus Books.
Accessibility
If you need to request accessibility accommodations, please email publicprograms@ciis.edu at least one week prior to the event. For more information, explore our Accessibility web page.
Important Event Information
Access to the livestream event is limited to registered guests. Registered ticket holders will receive the link to watch the livestream, will have access to chat and Q&A, and will have an ad-free watching experience.
Recording Policy
Ticket holders will have access to an ad-free replay of the event for one week after the live event. A replay with ads will be released on our YouTube channel one week after the livestream. Portions of the audio will also be released on our podcast. Only registered ticket holders who choose to watch live can participate in the chat and Q&A.
Refunding Policy
All tickets and donations for this event are nonrefundable.
