Nutrition Classes with Stop & Shop

Customers can receive an offer for 50 GO Rewards Points for attending the below classes!*

Each class is approximalety 30 minutes long. Please see below for more information and full offer details.

Serving Up: Join Stop & Shop Nutrition Partners for a virtual cooking demo where we’ll “serve up” seasonal ideas for your table. We’ll share our favorite tips, tricks and hacks to make cooking easy, fun and nutritious!

• 8/8 at 10 am- Cool Eats for Hot Days: Beat the heat by keeping things light in the kitchen this summer. We’ll whip up creative meals that don’t require a single spark from the stove or oven. This class is your go-to guide for effortless summer meals.
• 8/19 at 11 am- Cooking with Summer's Best: Get inspired to cook with what’s ripe and in season! In this class, we’ll explore recipes that let summer produce shine. You’ll learn how to create nutrient-packed meals that celebrate the best of the season.
• 9/10 at 12 pm- Simple Meal Planning for Busy Weeks: September means back to busy routines—school, work, and everything in between. During this demo, we’ll share our top meal planning strategies and recipes to keep your weekday meals simple and stress-free!
• 9/16 at 1 pm- Health & Flavor in the Latino Kitchen: We'll kick off Hispanic Heritage Month with a fun and flavorful cooking demo celebrating foods of Latin American origin.
• 10/9 at 6 pm- Tuna with a Twist: Who says canned tuna is only good for tuna fish sandwiches? Join us to hear ways to jazz up canned tuna in celebration of National Seafood Month.
• 10/21 at 12 pm-Cooking with Plant-based Proteins: Intimidated by tempeh? You’re not alone! We’ll show you how to turn this protein into flavorful, satisfying meals—with zero stress and all the taste. This class is hosted in partnership with Lightlife.

Setting the Trend Straight: Looking to get caught up on food and nutrition trends? From tackling today’s headlines and FAQs, to highlighting new products and the latest cooking techniques, and more, our Stop & Shop Nutrition Partners are here to give you the scoop!

• 8/13 at 12 pm- New & Noteworthy in our Aisles: Join our dietitians for a look at the latest products hitting our shelves. You’ll discover new grocery finds that deliver on nutrition, taste, and convenience.
• 8/28 at 1 pm- Plant-based Eating Across the African Diaspora: While plant-based diets are gaining popularity today, many traditional diets around the world have long placed plant-based staples at the center of the plate. Join us as we celebrate the rich history of plant-based foods across the African Diaspora and their contributions to health and wellness. You’ll learn how plant-based eating doesn’t have to be all-or-nothing and walk away with practical tips and simple swaps to help you get started.
• 9/23 at 6 pm- Nutrition Labels Decoded: Feeling overwhelmed in the grocery aisles? In this class, you’ll learn how to decipher nutrition labels with ease. Leave feeling empowered to find products that support your health needs and goals.
• 10/1 at 12 pm- Safety of Soy: Soy-based products are often a staple component of a plant-based eating pattern. In celebration of Vegetarian Awareness Month, we’ll be reviewing the science on soy and de-bunking common myths.

Eating For: Join the Stop & Shop Nutrition Partners for this series focused on supporting your health through food. Each session dives into a different condition or wellness goal, offering nutrition tips and meal ideas to help you feel your best —one bite at a time.

• 9/4 at 11 am- Healthy Aging: Discover how nutrition can support your body and mind as you age. In this session, we’ll explore key nutrients, simple meal ideas, and practical tips to help you feel your best at every stage of life.
• 10/16 at 1 pm- Women’s Health: We'll explore key nutrients, eating patterns, and lifestyle strategies tailored to women’s unique needs—from menstruation to menopause and beyond. Whether you're looking to boost your nutrient intake, manage symptoms, or simply eat more mindfully, this session offers tools and guidance you can start using right away.

These webinars are a free offering intended for Stop & Shop customers and the communities we serve. Participants will receive a link to join the webinar in their confirmation email.

To learn more, visit our website at: https://stopandshop.com/nutrition

GO Rewards Points Offer Information

*Customers should confirm that they have completed their GO Rewards registration and opted in to marketing emails prior to attending the class. Customers can check whether they are fully enrolled and opted in to email at https://stopandshop.com/account/communications. Customers must provide their GO Rewards loyalty card number and email address upon registering. You must use the same email address associated with your loyalty account when registering for classes and joining the live Zoom class. The points offer earned for attending the class will be available for activation in the customer’s GO Rewards earn gallery within 1 week after the class (limit one offer per household for each class attended). Customers will receive an email notifying them when offer is available to be activated. Customers can find and activate this points offer in their gallery before their next shopping trip by going to stopandshop.com/rewards/earn-points. Once the offer is available in the gallery for activation, customers will have until the end of the next month to activate, shop, and receive the points. Note customers will not be eligible to receive the offer unless these steps are taken.

An example of how this works: A customer who is fully enrolled in GO Rewards and opted into email marketing attends a virtual nutrition class. That customer provides their accurate loyalty card number and email address upon sign up. That customer can expect a point offer to appear in their GO Rewards gallery within one week of attending the class. The customer then has until the end of the following month to activate the point offer by viewing it in their GO Rewards gallery, make a purchase of any value either online or in-store, and receive the points

Stop & Shop Webinar Terms of Use/Disclosure:

• By signing up and participating in the live-streamed nutrition webinar offered by Stop & Shop you are agreeing to the following:
• Information discussed during this webinar is for informational and educational purposes only and is not intended as, or to be used as, a substitute or replacement for, medical advice, medical nutrition therapy, or individualized nutrition counseling. Stop & Shop does not intend to provide health care services or form a dietitian-patient or pharmacist-patient relationship by virtue of my participation in the webinar
• You agree not to hold Stop & Shop liable for any information provided during the program or any actions that you take with respect to your dietary or nutrition practices. You have read the above disclaimer and fully understand its contents.
• Refrain from sharing any personal information (name, location, health information etc.)
• No inappropriate content. This includes hateful or foul language, comments, or photos.
• Be respectful: know that everyone has different health goals and interests. Be respectful of other questions and comments.