NUTRIBE Nourish & Network - Christmas Get Together

Join us for a special festive day for a chance to connect, recharge and celebrate the end of the year together.🌿

✨ What to expect:

A day packed with interactive workshops, hands-on learning, and inspiring sessions to support your professional and personal growth. Plus, plenty of time to network, share ideas, and enjoy great company in true NUTRIBE style.

Come ready to learn, laugh and leave feeling nourished - mind, body and practice!

Spread the festive joy. 👯‍♀ Bring a friend and double the joy! It’s the perfect way to share the experience and grow together.

• Network with your peers.
• Learn new skills.
• Share your ideas tips & know how in a relaxed setting.
• Enjoy nourishing lunch and drinks.
• Engage in self-care with soul and body nourishing sessions.
• Enjoy samples and Free goodies

Don't miss out on this opportunity to connect with like-minded individuals and nourish your mind, body, and soul. See you there!

Spaces are limited - secure your spot and celebrate the season with your NUTRIBE community! 🎁

Workshop 1: Wholesome Festive Flavours – A Hands On Cooking Experience

Join us for a warm, sensory, and community centered food experience celebrating wholesome, homemade nourishment. In this practical workshop, participants will learn how to prepare:

• Sourdough Bread – Discover the art and science of natural fermentation. Create and bake your own rustic roll using traditional techniques. Bonus: Take a sourdough starter with you (bring a jar).
• Hearty Vegetable Stew & Salads – Prepare and Cook a nourishing, seasonal food full of flavour, colour, and goodness.
• Festive Sweet treats – Create simple yet decadent healthy bites to finish the session on a sweet note.

This interactive workshop weaves together cooking, wellbeing, and togetherness - inspiring participants to reconnect with the joy of mindful preparation and the richness of seasonal ingredients.

Workshop (2): Clinical Talk: Merry Berry Magic – Sea Buckthorn for Winter Radiance and Resilience

Join us for an exciting and informative session exploring the clinical applications of Sea Buckthorn, a remarkable plant celebrated for its vibrant berries and potent healing properties.

Discover how this nutrient-rich botanical supports skin vitality, gut repair, cardiovascular balance, and immune resilience. The talk will share practical insights from clinical practice, the latest research evidence, and ways to integrate Sea Buckthorn into both holistic treatment plans and everyday wellbeing.

An inspiring session for practitioners and wellbeing enthusiasts alike blending science, tradition, and practical know-how around one of nature’s most versatile plants.

• Workshop 3: Create & Gift – Make Your Own Bath Bombs with Essential Oils
• Unleash your creativity and indulge your senses in this relaxing, hands-on workshop! Learn how to craft your very own luxurious bath bombs using natural ingredients and pure essential oils.
• Discover how to blend soothing aromas, colours, and botanicals to create personalised bath treats - perfect for self-care or as heartfelt handmade gifts for friends and loved ones.
• Along the way, you’ll explore the benefits of aromatherapy, learn tips on natural skincare, and take home beautifully packaged bath bombs to enjoy or share.
• A workshop full of scent, sparkle, and serenity - because the best gifts are the ones made with care.

Workshop 4: Radiant Renewal : Self-Care Qigong & with Essential oils Massage

Treat yourself to a deeply nurturing session that blends gentle Qigong inspired self-massage techniques for the face and hands, enhanced by the soothing power of essential oils.

In this calming and restorative workshop, you’ll learn how to:

• Awaken your body’s natural energy flow through simple, mindful movements.
• Stimulate circulation and rejuvenate the skin with relaxing self-massage.
• Use essential oils to uplift mood, ease tension, and enhance your sense of wellbeing.

A sensory journey of relaxation and renewal - helping you unwind, glow, and reconnect with yourself through touch, breath, and intention.