Now, more than ever, leadership matters. Developing and practicing resilience allows us to thrive in the workplace. This workshop introduces participants to the neuroscience of toxic stress, offering practical tools for self-regulation during times of uncertainty. Through mindfulness, emotional regulation strategies, stress reduction techniques, and the Principles for How We Treat Each Other, participants will learn to tune into both physical and emotional cues, cultivating wisdom to navigate challenges and lead with empathy. Participants will also strengthen their ability to nurture positive environments that promote both personal and professional growth.
This training is part of our Leading from Within Workshop Series. Click here to purchase tickets to the other workshops.
See all workshops in the series below:
August 28, 2025 | 9am - 11:30am — Principles for How We Treat Each Other
September 11, 2025 | 9am - 11:30am — Conversations that Matter
September 25, 2025 | 9am - 11:30am — Reflective Practice and Emotional Intelligence
October 9, 2025 | 9am - 11:30am — Trauma, Resilience, and Healing
October 30, 2025 | 9am - 11:30am — Navigating Conflict Skillfully
November 13, 2025 | 9am - 11:30am — Nurturing the Leader Within
