November Parenthood Support Hour

The Fourth Trimester Panel: Real Talk for the First Month Postpartum– Free Event!

Let's Plan your Postpartum together: Fitness, Nutrition, Pelvic Core, and more!

This candid and supportive conversation brings together a team of experts who work closely with new parents, including a fitness instructor, nutritionist, doula, massage therapist, lactation consultant, yoga instructor, babywearing specialist, pelvic floor PT, and chiropractor.

Together, we’ll dive into the realities of the first month postpartum — from healing and nourishment to movement, mental health, infant feeding, and finding your rhythm.

Come with your QUESTIONS about POSTPARTUM - we'll help you to find an answer!!

Join us on Friday, November 14th, from 1:30 PM to 2:45 PM at Boulder Birth and Holistic Health for a special Parenthood Support Hour!

Meet Your Providers:

Giorgia Mancioppi – Prenatal & Postpartum Fitness Coach (Giorgia fitMindset) https://www.giorgiafitmindset.com/giorgia-fit-mom

Karina Wenker - Nutritionist (Real Food Roots) https://www.realfoodroots.com/

Julie Sander - Birth specialist - prenatal & postpartum doula (awakening mother) https://www.awakeningmother.com/

Sarah Hieb - Babywearing & Yoga (Inspire Yoga) http://sarahhieb.com/