Just Added
Nov 16th PEBLZ XO Workshop
By Eli McAfee
Overview
Foundational Four—simple, powerful PEBLZ XO exercises to build strength, improve balance, and restore natural foot movement!
In this workshop we’ll dive into the Foundational Four—the key exercises and positions that make PEBLZ XO so powerful. You’ll learn how these simple yet effective exercises build strength, improve balance, and restore natural foot movement. Whether you're a movement pro or just looking to give your feet the attention they deserve, this workshop will leave you feeling more connected, grounded, and strong from the ground up.
Run-Walk-Stand-Strong,
XO
Category: Health, Other
Good to know
Highlights
- 1 hour 15 minutes
- In person
Refund Policy
Refunds up to 7 days before event
Location
Mark Morris Dance Group
3 Lafayette Avenue
Brooklyn, NY 11217
How do you want to get there?
Organized by
Eli McAfee
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