Nourish to Grow – Transitioning to First Foods
Join us at Naturaliste Health for a fun, informative, and supportive workshop designed to guide you through the exciting (and sometimes overwhelming!) journey of introducing your baby to their first foods.
This event features expert insights from Emily from Chomp n Chat and Fiona from Fi_eed Nourish Thrive, who will share practical knowledge on:
- How to know when your baby is ready for solids
- Easing the transition from milk to meals
- Creating calm, positive feeding environments
- Gut microbiome basics and why they matter
- The best nutritional building blocks for a growing body and brain
- Q&A time to ask all your feeding questions
Whether you're just starting to think about solids or already have your spoons ready, this workshop will equip you with the tools and confidence to nourish your child’s growth—both now and for years to come.
Spaces are limited – book now and connect with other local parents on this beautiful milestone!
