Question 1

What should I bring?

Accepted Answer

Just yourself and an open heart. All materials, yoga props, lunch, and supplies for the crafts will be provided. You may wish to bring a journal and water bottle.

Question 2

Do I need yoga experience?

Accepted Answer

Not at all. The Embodied & Gentle Flow Yoga session is suitable for all levels and designed to help you move with ease, reconnect with your body, and release stress.

Question 3

What’s included in my ticket?

Accepted Answer

Your $175 ticket includes yoga with Kayla Fitzpatrick, all craft materials, a nourishing lunch, a group intuitive energy healing session with Meredith Marsh, and a special holiday gift to take home.

Question 4

What is the refund or transfer policy?

Accepted Answer

Tickets are non-refundable but may be transferred to another guest if you can’t attend. Please contact Meredith in advance to arrange any changes.

Question 5

Can I come alone?

Accepted Answer

Absolutely! Many guests attend solo. This retreat is designed to help you connect with yourself and others in a warm, inclusive, and supportive space.

Question 6

Are there food options for dietary needs?

Accepted Answer

Yes. A nourishing lunch and tea are provided. Please share any food allergies or dietary restrictions when registering, and we’ll do our best to accommodate you.

Nourish, Create & Connect: A Holiday Retreat of Giving & Receiving