There is a parking lot across the street from the Burlington Quaker Meeting House behind the buildings on the block.

What do I wear? Do I need to bring anything.

Bring your inquisitiveness, joy and family healing stories. Wear comfortable clothing. You may bring your personal yoga mat, but it is not required. And of course, your water bottle.

Just Added

Saturday, November 1

NOTES TO SELF 2025

By In FACT, Inc.

A Culturally Relevant Health and Wellness Event featuring workshops in traditional and familiar remedies.

Date and time

Location

Burlington Quaker Meeting House and Center for Conference, High Street, Burlington, NJ, USA

340 High Street Burlington, NJ 08016

Agenda

11:00 AM - 12:00 PM

Stress Relief, Reslience & Well Being Through Laughter

Alexa Drubay

Self Care is vital! You deserve more laughter and playfulness in your life! This session is highly interactive and fun. Master Laugh Yoga Instructor Alexa will guide us through a series of laughter...

12:10 PM - 1:10 PM

Parenting Through Compassion

Sarai Abdul-Malik

“Parenting Through Compassion: Healing Generational Patterns with Empathy and Understanding” is a workshop designed to help parents and caregivers explore the roots of their parenting styles and fami...

12:10 PM - 1:10 PM

The Awakening of Self-Healing

Dr. Dorothea Atkins

Learn how to heal yourself through self- massage. Dr. Atkins a researcher, who combined her careers in nursing, teaching, and massage therapy to research and develop the “Knee Self-Massage Technique”...

1:20 AM - 2:20 AM

Ka Kemetic Chair Yoga

Dr. Jerika Johnstone

Kemetic Yoga refers to the entire spiritual system of self-development created by the sages of ancient Egypt. Understanding our connection to the spirits of our ancestors and the true nature of Divin...

1:10 PM - 2:10 AM (+1 day)

Joy of Stories

Led by Queen Nur

We gather to share traditional family remedies and stories of folk healing followed by the joy of Youth Storytelling. At its heart, storytelling is a way for individuals to share their experiences, ...

2:30 AM - 3:00 AM

Healing Sounds for the Soul

Experience mindfulness through the art of Healing Sounds with melodies and rhythms.

Good to know

Highlights

4 hours
under 14 with parent or legal guardian
In person
Free parking
Doors at 10:30 AM

About this event

Health • Mental health

Welcome to NOTES TO SELF 2025! Join us at the Burlington Quaker Meeting House and Center for Conference on November 1, 2025 at 11:00 AM (Eastern Time) for a day of self-reflection, healing and growth. This event is all about connecting with yourself and others in a communal environment. Come ready to experience healing techniques and explore familiar cultural remedies. Let's create a space where we can learn from each other and heal together. See you there!

Organized by

In FACT, Inc.

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