No Sweat, No Story

Join us at Glow Sauna Studios on Saturday, December 13, 2025 for a full-body recharge that blends infrared therapy with restorative yoga in the order you prefer — plus a community book exchange to feed your mind while you nourish your body. Bring a book you’ve loved and leave with a new one to enjoy!

🌿 Begin your morning with a 45-minute guided yoga flow designed to awaken your body, quiet your mind, and prepare you for deeper restoration.

🔥 Slip into our full-spectrum infrared saunas for 45-minutes, where gentle, penetrating heat works to detoxify, improve circulation, and leave your skin glowing.

💫This powerful combination of movement and infrared recovery is the perfect way to reset, refresh, and reconnect with yourself.

📚 Bring a favorite book to swap and discover a new read from a community book exchange brought to you by Dallas Book & Sip Club

✨ Space is limited — don’t miss this chance to flow, sweat, and shine with us.

There are 4 event slots, with a15-minute transition time in between the yoga and infrared sauna session. Please make sure to select the correct one:

• 8:30am Sauna & 9:30am Yoga
• 9:30am Sauna & 10:30 Yoga
• 9:30am Yoga & 10:30am Sauna
• 10:30 Yoga & 11:30 Sauna

Address:

5294 Belt Line Rd. STE 108 Dallas, TX 75254