NIMBUS Richmond Plunge Club (sponsored by Bondi Active) - 6th December

THE FIRST SATURDAY OF THE MONTH,
YOUR FAVOURITE SATURDAY OF THE MONTH.

Richmond Plunge Club is BACK. Saturday, 6th December, 8am.

Celebrating the Summer season coming in, this months Plunge Club will be sponsored by Bondi Active and about setting our cold immersion therapy habits in place as the weather heats up.

Did you know that there are studies to support the idea that Cold Plunges can have beneficial effects on the persons immune system? The cold exposure resulting in increased circulation, reduced imflammation, all can help with the seasons change and illness' sprouting. Cold water to stop you catching a cold!

The weather has heated up around Melbourne, but we're cooling things down with some good vibes, cold plunges, and a cup of tea with good conversation to follow. And there will be some spot prizes too!

Reserve your spot for our December edition of the Nimbus Plunge Club, designed for the community and to provide a space for people to restore their balance with cold water therapy.

With special sponsors this month - Bondi Active!

BYO towel please.