Will I be put into strange yoga positions?

No, there will be light stretching before settling in on a yoga mat with a bolster, pillow and blanket so you can relax and float away with the healing frequencies.

Do I need to bring anything?

No, there will be light stretching before settling in on a yoga mat with a bolster, pillow and blanket so you can relax and float away with the healing frequencies.

Do I need to be flexible to do Nidra?

No, there will be light stretching before settling in on a yoga mat with a bolster, pillow and blanket so you can relax and float away with the healing frequencies. Perfect for everyone.

Nidra Sound Bath

By Synergistic Living, LLC.

Overview

Let the healing vibrations of sound and guided relaxation help you release stress, quiet the mind, and reconnect with your inner calm.

Join us for a deeply restorative Nidra Sound Bath with Jenny on the Second Friday of Each Month from 12–1 PM at Synergistic Living Wellness Center🌿

Let the healing vibrations of sound and guided relaxation help you release stress, quiet the mind, and reconnect with your inner calm. This is the perfect midday reset for your body and soul. ✨

🎧 No experience needed—just bring yourself, your breath, and an open heart.

Category: Health, Spa

Good to know

Highlights

1 hour
all ages
In person
Free parking
Doors at 11:50 AM

Refund Policy

Refunds up to 7 days before event

Location

Synergistic Living Massage & Wellness Center

10451 West Palmeras Drive

#Suite 223W Sun City, AZ 85373

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

Synergistic Living, LLC.

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