Nia Technique: Joyful Movement for Body & Soul
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Nia Technique: Joyful Movement for Body & Soul

By Ashland Food Co-op

Join Rachael R. Resch to experience Nia, a sensory-based, holistic fitness practice.

Date and time

Location

300 N Pioneer St

300 North Pioneer Street Ashland, OR 97520

Good to know

Highlights

  • 2 hours
  • In person

About this event

Health • Yoga

Come experience Nia, a sensory-based, holistic fitness practice that blends dance, martial arts, healing arts, and energetics in a self-paced workout to diverse world music. All ages and bodies are welcome. 

CALL OUT: BRING YOUR YOGA MAT


Organized by

Ashland Food Co-op

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Free
Sep 17 · 6:00 PM PDT