Next Gen Qigong
By GUWellness & University Benefits
Online event
Multiple dates
Overview
Qigong: Chinese practice unifying breath, gentle movement, and focus to cultivate vital energy (qi), promoting health and well-being.
Registering for this event will also secure your spot for all 5 sessions in this series. Sessions are 12:15 - 12:55 PM on Nov. 4, 11, 18, Dec. 2, 16
Explore the profound benefits of the ancient practice of Qigong's gentle movements and breathwork. These sessions aim to harmonize mind, body, and spirit, offering a powerful toolset for stress reduction, mental clarity, and personal empowerment.
Led by instructor Ann Duvall.
This event is for GU faculty, staff, and retirees only.
Category: Health, Yoga
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Highlights
- Online
Location
Online event
Organized by
GUWellness & University Benefits
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