New Year Sweat & Restore
By Higher Ground
Overview
Start the New Year strong—mind, body, and community! Join us for a FREE 75-minute CrossFit + Yoga session. Veterans/First Responders ONLY!
Start the New Year Off Right ✨
Kick off the year with a powerful blend of strength and restoration. This 45-minute coach-led CrossFit workout will challenge your body and boost your energy, followed by a 30-minute Yoga & Sound Bath to stretch, reset, and recharge your mind. The perfect balance of intensity and calm to set strong intentions for the year ahead.
Category: Health, Yoga
Good to know
Highlights
- 1 hour 15 minutes
- ages 18+
- In person
- Free parking
- Doors at 9:45 AM
Location
CROSSFIT 611
1650 U.S. Route 1
Southern Pines, NC 28387
How do you want to get there?
Frequently asked questions
Organized by
Higher Ground
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