New Moon KAP Session with Melissa and Claire

This practice is a powerful form of energy work that invites deep surrender, expanded states of consciousness, emotional release, and inner healing.

In a ceremony-like container, the co-facilitators hold a potent field of prana-shakti energy which acts as a tuning fork–awakening the recipients’ own life force energy for the purpose of spiritual development and evolution. An intentionally curated soundtrack encourages deep meditative states (“the waking dream state”) as well as cathartic, emotional release.

Come and experience the divine intelligence of this nourishing, life-affirming energy.

Sunday, September 21st: 8:30PM - 9:30PM EST

Energy exchange: $33

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What you will need to prepare for the virtual session:

1) A strong Wi-Fi connection.

2) Zoom downloaded on your laptop, tablet, or phone.

3) A speaker or wireless headphones connected to the device running Zoom.

4) Yoga mat or blanket on the floor.

5) Your device’s camera should be positioned so we can see your whole body (this is important).

Class Format:

1) Zoom link will be sent through Eventbrite. Sign in to Zoom early or on time, please.

2) Position your yoga mat in front of the camera on your device so that we can see the majority of your body (doesn’t have to be perfect) at least five minutes beforehand.

3) Greetings and brief introduction.

4) You lie down, we start the music and the transmission.

5) Closing share.

The Process

While lying down on a yoga mat, music will be played, and the facilitators will hold the frequency of the prana-shakti field. Be sure to keep your eyes closed throughout the entire session. All you need to do is relax your body and mind, and surrender to the process without expectations. Allow whatever arises to be experienced and expressed.

Preparation

We suggest you refrain from consuming alcohol, caffeine, and heavy foods prior to the session. Please come completely sober; avoid all intoxicants, including plant medicines and cannabis, for 24 hours before the session. Eat lightly or not at all before the session for a more potent experience.

There are no pre-requisites, and anyone who feels called to attend is welcome.

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What is KAP and Innerdance?

KAP (Kundalini Activation Practice) and Innerdance are modalities in which a strong field of prana-shakti energy is held, supporting the awakening of your own innate life force energy. Prana is the life force energy present in all living beings; shakti is the divine feminine intelligence of all creation. This is a safe, natural process that does exactly what your system needs and is ready for in any given moment. This is surrender-based practice, meaning it is not self-generated (like breathwork, tai chi, or qigong); you need only to lie back, relax, and receive in order to benefit from the practice. KAP – “the path of surrender” – is a cathartic practice and utilizes a playlist meant to evoke emotional release. Innerdance – “the waking dream state” – supports consciousness expansion and utilizes a playlist meant to induce deep meditative states.

Why KAP or Innerdance?

Both KAP and Innerdance may increase awareness and clarity, lower anxiety and/or depression, relieve body aches and/or pains, release stagnant energies and emotions, help clear traumas, and support access to higher states of consciousness.

After Effects

You may feel the energy for the next couple of days. The emotional movements and healing processes that began in class can continue to surface and unfold as well. Please pay attention to any internal changes, and give yourself the space to process and be with whatever may arise as a result of this practice.

You may become more sensitive and feel more connected to your inner being. Many people report experiencing clarity, insights, and self-awareness that lead to positive change.

It’s important in the days following an activation to be aware of your energy levels and to listen to what your body is asking of you. For example, you may need more rest, crave different foods, have unusual dreams, or experience deeper sleep. The after effects vary amongst individuals.

Over time, the opening of the prana-shakti field removes internal obstacles to greater spiritual awareness. The positive impact effects your material life and facilitates the attainment of higher states of consciousness with continual practice.

Please Note

While this modality is safe and helps facilitate a natural process of energetic development, it is not appropriate for those who experience mania, paranoia, delusion, or psychosis.Those who have extensive experience with plant medicine, or who have regularly used plant medicines in the last six months, run the risk of opening very deeply, very quickly, which may be beyond the scope of support provided in a regular open class. For this reason, we recommend that KAP/Innerdance and psychoactive substances not be combined. If in doubt, please reach out via email before the session.When practiced as intended, this modality is very safe and consciousness opens in a way that is gradual and well integrated.

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Your Facilitators:

Melissa Donia is a heart-led facilitator/guide and space holder with over a decade of experience working with the body’s intelligence as a Registered Massage Therapist. Her journey has evolved to include Reiki Mastery (2023), accredited Spinal Energetics (studied with Dr. Sarah Jane, 2023-24), and Kundalini Activation (studied with Alexandra Michelle - Kundalini Arts, 2025). Melissa offers a deeply intuitive, holistic, energy-based approach to healing. She is the founder of Soma & Source Healing Arts, a space devoted to building conscious community and supporting deep transformation. Her work is grounded, compassionate, and transformational–meeting each person exactly where they are.

Claire is devoted to walking the path of consciousness and sharing her passion for the self-realization process. Her journey has included Reiki I & II certification with Hae Lee (2020) and Usui/Holy Fire and New Earth Reiki with Purnima Chaudhari (2023). She studied Kundalini Activation with Alexandra Michelle (2025) and Innerdance with Pi Villaraza (2025). Her spiritual path has included attunements and initiations from various channels and teachers, and she is particularly passionate about supporting the evolution of consciousness through Earth gridwork. Claire is honored to bring her unique blend of practices into being and intends to support others in deeping into greater states of silence, presence, and alignment.

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DISCLAIMER

By attending the session you certify that you have read and agree to the following disclaimer. KAP/Innerdance is not scientifically studied or proven in any way and all results and claims are evidence-based only. KAP/Innerdance may involve physical movements, emotional catharsis, as well as an opportunity for stress reduction and improved mental wellbeing. As is the case with any physical activity, the risk of injury, even serious, disabling, or fatal, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, you will listen to your body, discontinue the activity, and ask for support from the instructor, although the instructor may not be able to prevent any damages nor are they guaranteed to offer the proper solution . You will continue to breathe smoothly. You assume full responsibility for any and all damages, which may incur through participation. KAP/Innerdance is not a substitute for medical or psychological attention, examination, diagnosis, or treatment. KAP/Innerdance is not recommended and is not safe for those prone to mania, delusion, or psychosis. By registering for this class, you affirm that a licensed physician has verified your good health, physical, and mental condition to participate in such a program. In addition, you will make the instructor aware of any medical conditions or physical limitations before class. If you are pregnant, become pregnant, or are post-natal or post-surgical, you affirm that you have your physician's approval to participate. You also affirm that you alone are responsible to decide whether to practice KAP/Innerdance and participation is at my own risk. You hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against KAP (Kundalini Activation Practice/Innerdance), Melissa, Claire, or any of its instructors/facilitators. Your email address will never be shared with any third party. It will only be used for communication purposes between you and the facilitators.