Combine New Moon energy, Conscious Connected Breathwork, oracle spreads, crystal singing bowls, and journaling to set your intentions and clear your energy in this two-hour New Moon Group Breathwork Class in Houston.
In this journey, I'll guide you through a New Moon Soundbath Breathwork session.
• After a brief introduction, we'll use a New Moon Oracle spread for your guidance reading to check in with your energy.
• Then, I'll demonstrate the breathwork technique.
• We'll do 25-30 minutes of active, Conscious Connected Breathing. During the breathwork, I'll guide you with personalized affirmations.
• You'll let out a few yells or vocalizations when I cue you to release some energy.
• Then, you'll have about 10-15 minutes of resting and a sound bath with crystal singing bowls.
• Afterward, you'll have 10-15 minutes of processing and journaling.
• If you wish, you'll have time to process and share your experience verbally in the last few minutes with the group.
Details:
• Space is limited to 3 people per session.
• Workbooks, mats, bolsters, blankets, eye pillows, and oracle decks will be provided.
What you'll need to bring:
• A journal and something to write with.
• An open mind and heart, ready to explore and connect with your soul!
Ready to clear your energy, set your new moon intentions, and do some oracle readings in this New Moon Soundbath Breathwork Group Class in Houston? Book your in-person group breathwork class.
