New Moon Breathwork, Sound Healing & Sharing Circle

Join us for an intimate circle to honor the new moon on November 20—a potent moment for intention-setting, quiet renewal, and beginning again. We’ll blend guided breathwork, restorative sound healing (crystal bowls, chimes, and gentle instruments), and a heart-led sharing circle to help you release what’s complete, anchor into your body, and call in what you’re ready to create.

This evening is designed to be nurturing and beginner-friendly. You’ll leave lighter, clearer, and resourced with practices you can return to anytime.

You’ll experience:
✨ Opening Grounding & Intention: arrive, settle, set a personal intention
💨 Guided Breathwork (active + gentle) to clear the mind and soften the nervous system
🔔 Sound Healing Journey with bowls and soothing instruments for deep rest
🕯️ Sharing Circle & Journaling to integrate insights (sharing is always optional)

Perfect for:
Anyone seeking stress relief, spiritual connection, emotional release, or simply deep relaxation. No prior experience needed.

What to bring:

• Eye pillow or mask
• Pillow or bolster for comfort
• Blanket (optional)
• Water bottle
• Journal & Pen (optional for reflection)
• Comfortable clothing

Energy Exchange:

• General Admission: $44
  Limited spots to preserve an intimate, peaceful space.

Please arrive 10–15 minutes early to settle in before we begin.
We’ll start promptly at 6 PM to honor the sacred container of the circle.