NEW DATE: Unmasking in Midlife: A Gentle Workshop for Neurodivergent Adults
A gentle, 2-hour online workshop for late-identified neurodivergent adults navigating midlife. Explore masking, identity shifts, and burnout
Date and time
Location
Online
Agenda
10:00 AM - 12:00 PM
Workshop Agenda: Introduction to Unmasking in Midlife
Good to know
Highlights
- 2 hours
- Online
Refund Policy
About this event
✨ Unmasking in Midlife: A Gentle Workshop for Neurodivergent Adults
📅 NEW DATE: Monday, October 20 · 11 AM – 1 PM PDT
🌐 Location: Online (Zoom link provided after registration)
🎥 Recording available if you can’t attend live
🌿 Overview
Are you a late-identified neurodivergent adult navigating the whirlwind of midlife — burnout, identity shifts, and the quiet ache of realizing how much of yourself has been hidden away?
This gentle, interactive workshop offers a two-hour guided space to understand masking, reconnect with your nervous system, and begin reclaiming your authentic rhythm.
While portions of the workshop will focus on experiences common to midlife women and AFAB individuals, the core content and practices are applicable to all neurodivergent adults, regardless of gender or identity. I’ve opened this session more broadly in response to growing interest from people across the spectrum who are seeking midlife-focused support.
👉 This workshop is open to late-diagnosed neurodivergent adults of all genders. Everyone is welcome in this affirming, ND-centered space.
Whether you’re newly diagnosed or well into your unmasking journey, you’ll leave with clarity, practical tools, and a sense of belonging.
✨ Pause. Breathe. Reconnect with the real you beneath the mask.
🧠 Why This Workshop Matters
Midlife is often a powerful turning point for late-diagnosed neurodivergent adults—especially women and AFAB individuals. Decades of masking meet rising burnout, layered caregiving responsibilities, and a deep need for radical self-honesty.
This workshop is designed to help you:
- Understand what “unmasking” means in midlife
- Reconnect with your nervous system through grounding and reflective practices
- Explore identity shifts and burnout recovery in a supportive, ND-affirming space
- Begin building a sustainable framework for living authentically
💛 What You’ll Get
✔ A safe, affirming 2-hour live Zoom workshop
✔ Reflective prompts & creative exercises (no performance pressure)
✔ A downloadable “Unmasking Starter Map”
✔ Optional replay if you can’t attend live
✔ A warm, ND-affirming community of midlife adults
🎁 Special Workshop Bonuses:
- Free copy of my Mini Neurodivergent Burnout Reset Toolbox (regularly $10) — a gentle, practical companion for your journey.
- Exclusive $50 discount on my signature 5-module online course, Reclaiming Your Capacity: A Neurodivergent Reset. This self-paced program offers practical tools, worksheets, and prompts to support burnout recovery. (Regular $147 — yours for $97 when you attend the workshop.)
🧺 What to Bring
To make the most of this gentle, reflective space, you’re invited to bring:
- Your favorite comfort items, snacks, and drinks
- Paper, pen, and any markers or art supplies for creative prompts
- Pets who bring you comfort — they’re welcome, too
- Optional: Headphones, soft lighting, or anything else that helps you feel grounded
📅 Event Details at a Glance
- 🗓 Date: Monday, October 20
- ⏰ Time: 11 AM – 1 PM PDT
- 🌐 Where: Zoom (link provided after registration)
- 💵 Cost: [Insert your price]
- 🎥 Replay available if you can’t make it live
✨ Reserve Your Spot
Spaces are intentionally limited to create an intimate, affirming environment.
👉 Register now and take your first gentle step toward living unmasked (https://bit.ly/4pniFWw)
📝 About the Facilitator
Suzanne Fischer Comelo, JD, LMFT is a late-diagnosed AuDHD woman, therapist, and neurodivergent coach. After decades of masking, overworking, and running on fumes, Suzanne experienced her own midlife burnout and embarked on a journey of unmasking, recovery, and reconnection. She now supports neurodivergent adults—especially those diagnosed later in life—through coaching, courses, and workshops under the Midlife Unmasked program.
📧 suzanne@neurodivergentcoach.org
🌐 www.neurodivergentcoach.org | www.sfccounseling.com
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📌 Important Note:This workshop is offered under Midlife Unmasked, a progam under my separate Neurodivergent Coaching practice, and is legally and ethically separate from my licensed therapy practice in California. Participation does not constitute or replace a therapist-client relationship.
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