Neuro Spicy Hacks

Welcome to our event Neuro Spicy Hacks! Join us on Wed Dec 3rd 2025 at 6:30 pm PST for an engaging and supportive session designed to help you better understand neurodivergence and strengthen your executive functioning skills.

Our amazing Executive Function coach, Rose Thorne, will guide us through practical strategies for improving self-regulation, building sustainable habits, and navigating daily life with more confidence and clarity. This event is perfect for anyone who identifies as neurodivergent—or supports someone who is—and wants tools that actually work in real life.

We’ll explore important topics such as:

• Demand Avoidance and how to work with your brain instead of against it
• Sensory Regulation and creating environments that support your nervous system
• Perfectionism and rewriting the internal rules that keep you stuck
• Rejection Sensitivity and approaches to emotional resilience and self-soothing

Don’t miss this opportunity to gain valuable insights, actionable strategies, and supportive tools to enhance your well-being.

We can’t wait to see you there!