Neuro Art Class: Rewire Your Mind Through Creative Expression
This is not just about making art—it’s a scientifically grounded method for nervous system regulation and cognitive rewiring.
Led by Anastasia Pitanova, a professional artist, certified hypnotherapist, and transformation coach, this weekly experience integrates principles of neuroscience, somatic awareness, and subconscious reprogramming through the intentional practice of neuro art.
Using evidence-based techniques such as repetitive pattern drawing, bilateral stimulation, and visual focus, you will:
- Engage your parasympathetic nervous system to reduce stress and promote calm
- Rewire neural pathways by combining creativity with intentional thought
- Develop cognitive flexibility and problem-solving capacity
- Access deeper layers of awareness and insight through non-verbal expression
This class is a powerful tool for emotional regulation, mental clarity, and self-directed transformation.
No prior art experience is needed—only a willingness to explore, create, and evolve.Join us and experience how your nervous system, mind, and creative spirit can work in harmony to unlock lasting change.