Nervous System Reset: Rebirth Breathwork Journey
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Nervous System Reset: Rebirth Breathwork Journey

A 2-hour guided journey to release emotional tension, regulate your nervous system, and reconnect with your body’s natural wisdom.

By Andreea Tamas

Date and time

Location

The Sanctuary Massage & Yoga Studio

205 Stateline Road Kings Beach, CA 96143

Refund Policy

No Refunds

About this event

🌬 What is Rebirth Breathwork?

Rebirth Breathwork is a powerful, conscious breathing technique that uses connected, circular breathing to release stored stress, emotional blocks, and subconscious patterns.

Unlike traditional meditation or therapy, this is an active, somatic experience that helps you reconnect with your body and access deep emotional clarity.

Through this practice, you'll be gently guided to:

✔ Release emotional tension and stored trauma

✔ Regulate your nervous system and reduce stress

✔ Reconnect to your heart and intuition

✔ Support your body's natural healing

No experience needed. Just come with an open heart and your breath.

What’s Included:

✨ Guided Rebirth Breathwork session

✨ Energetic healing, gentle trauma release, and activation

✨ A safe ceremonial space for expression and deep nervous system nourishment

✨ Integration guidance + grounding practices

Who This Is For

This journey is for you if you’re ready to:

🌹 Slow down and reconnect with your inner self

🌹 Release stress, anxiety, or emotional heaviness

🌹 Experience a new level of somatic healing and emotional clarity

🌹 Be guided by a trusted facilitator in a sacred, grounded space

About Your Host

Andreea Tamas is a coach and energy healer since 2019. She has spent the last 3 years traveling the world, learning and working with master healers in India, Thailand, Bali, and beyond.

She lived in India for 10 months, where she trained in Rebirthing Breathwork, and has since facilitated healing events across the globe.

Now, after living in Lake Tahoe for 9 years (the place where her own spiritual awakening began), she returns for a short time to share this deeply transformative work with the community.

She brings her signature blend of:

🔻 Rebirth Breathwork

🔻 Energy healing

🔻 Trauma release

🔻 Activation and nervous system repair

Event Details

🗓 Thursday, July 31🕖 7:00 PM – 9:00 PM (Arrive by 6:45 PM)

📍 The Sanctuary, 205 Stateline Road, Kings Beach, CA 96143

💸 $88🧍‍♀️ Only 12 Spots Available

Reserve your spot here:👉 https://book.stripe.com/28EeVe28mbvW3SB3dibQY0bOnly 12 spots available.

How to Prepare

  • Wear comfortable, layered clothing
  • Bring a water bottle, journal, and eye mask/blindfold (if you have one)
  • Avoid heavy meals 2 hours prior
  • Come with an open heart and no expectations

Safety & Contraindications

This is a deep somatic and emotional experience. Please consult your physician before registering if you have:

  • Cardiovascular conditions
  • Respiratory issues (e.g. asthma, COPD)
  • Epilepsy or seizure disorders
  • Psychiatric conditions (e.g. bipolar, schizophrenia, PTSD)
  • Pregnancy or recent surgeries

By registering, you acknowledge that you are responsible for your physical and emotional well-being and able to participate in this practice. You may rest or pause at any time during the session.

Questions?

DM @iamandreeatamas on Instagram or message me here via Eventbrite.

Frequently asked questions

Do I need prior breathwork experience to join?

Not at all. This session is beginner-friendly and fully guided. You’ll be supported every step of the way, whether it’s your first or your tenth session.

What should I bring?

Please bring: A water bottle A journal + pen (optional, but helpful for integration) An eye mask or blindfold (if you have one) A blanket or cozy layer (optional for comfort)

What should I wear?

Comfortable, loose-fitting clothes are best. You’ll be lying down for most of the session, so layers are great in case your body temperature shifts.

Is this therapy or a medical treatment?

No. While breathwork can be therapeutic, this is not therapy or a substitute for professional mental health or medical care. It’s a spiritual, somatic, and energetic experience guided in a trauma-aware, safe space.

Can I come if I’m pregnant or have a medical condition?

Please consult your physician before attending. Breathwork may not be recommended for those who are pregnant or have: Cardiovascular issues Respiratory conditions (like asthma) Epilepsy or seizure disorders Severe psychiatric diagnoses (PTSD, psychosis, schizophrenia)

What if emotions come up during the session?

This is completely normal—and welcome. Emotions may surface as part of your healing process. You’ll be lovingly guided through the experience in a safe and supportive environment.

How do I know if this is for me?

If you’ve been feeling overwhelmed, disconnected, emotionally blocked, or simply craving a deep exhale... this is for you. Trust your body’s yes.

Organized by

Andreea is training at The John Maxwell Team and would love to share her passion for growth with others. 

Her mission

$95.75Jul 31 · 7:00 PM PDT