Nervous System Reset: Rebirth Breathwork Journey
A 2-hour guided journey to release emotional tension, regulate your nervous system, and reconnect with your body’s natural wisdom.
Date and time
Location
The Sanctuary Massage & Yoga Studio
205 Stateline Road Kings Beach, CA 96143Refund Policy
About this event
🌬 What is Rebirth Breathwork?
Rebirth Breathwork is a powerful, conscious breathing technique that uses connected, circular breathing to release stored stress, emotional blocks, and subconscious patterns.
Unlike traditional meditation or therapy, this is an active, somatic experience that helps you reconnect with your body and access deep emotional clarity.
Through this practice, you'll be gently guided to:
✔ Release emotional tension and stored trauma
✔ Regulate your nervous system and reduce stress
✔ Reconnect to your heart and intuition
✔ Support your body's natural healing
No experience needed. Just come with an open heart and your breath.
What’s Included:
✨ Guided Rebirth Breathwork session
✨ Energetic healing, gentle trauma release, and activation
✨ A safe ceremonial space for expression and deep nervous system nourishment
✨ Integration guidance + grounding practices
Who This Is For
This journey is for you if you’re ready to:
🌹 Slow down and reconnect with your inner self
🌹 Release stress, anxiety, or emotional heaviness
🌹 Experience a new level of somatic healing and emotional clarity
🌹 Be guided by a trusted facilitator in a sacred, grounded space
About Your Host
Andreea Tamas is a coach and energy healer since 2019. She has spent the last 3 years traveling the world, learning and working with master healers in India, Thailand, Bali, and beyond.
She lived in India for 10 months, where she trained in Rebirthing Breathwork, and has since facilitated healing events across the globe.
Now, after living in Lake Tahoe for 9 years (the place where her own spiritual awakening began), she returns for a short time to share this deeply transformative work with the community.
She brings her signature blend of:
🔻 Rebirth Breathwork
🔻 Energy healing
🔻 Trauma release
🔻 Activation and nervous system repair
Event Details
🗓 Thursday, July 31🕖 7:00 PM – 9:00 PM (Arrive by 6:45 PM)
📍 The Sanctuary, 205 Stateline Road, Kings Beach, CA 96143
💸 $88🧍♀️ Only 12 Spots Available
✅ Reserve your spot here:👉 https://book.stripe.com/28EeVe28mbvW3SB3dibQY0bOnly 12 spots available.
How to Prepare
- Wear comfortable, layered clothing
- Bring a water bottle, journal, and eye mask/blindfold (if you have one)
- Avoid heavy meals 2 hours prior
- Come with an open heart and no expectations
Safety & Contraindications
This is a deep somatic and emotional experience. Please consult your physician before registering if you have:
- Cardiovascular conditions
- Respiratory issues (e.g. asthma, COPD)
- Epilepsy or seizure disorders
- Psychiatric conditions (e.g. bipolar, schizophrenia, PTSD)
- Pregnancy or recent surgeries
By registering, you acknowledge that you are responsible for your physical and emotional well-being and able to participate in this practice. You may rest or pause at any time during the session.
Questions?
DM @iamandreeatamas on Instagram or message me here via Eventbrite.
Frequently asked questions
Not at all. This session is beginner-friendly and fully guided. You’ll be supported every step of the way, whether it’s your first or your tenth session.
Please bring: A water bottle A journal + pen (optional, but helpful for integration) An eye mask or blindfold (if you have one) A blanket or cozy layer (optional for comfort)
Comfortable, loose-fitting clothes are best. You’ll be lying down for most of the session, so layers are great in case your body temperature shifts.
No. While breathwork can be therapeutic, this is not therapy or a substitute for professional mental health or medical care. It’s a spiritual, somatic, and energetic experience guided in a trauma-aware, safe space.
Please consult your physician before attending. Breathwork may not be recommended for those who are pregnant or have: Cardiovascular issues Respiratory conditions (like asthma) Epilepsy or seizure disorders Severe psychiatric diagnoses (PTSD, psychosis, schizophrenia)
This is completely normal—and welcome. Emotions may surface as part of your healing process. You’ll be lovingly guided through the experience in a safe and supportive environment.
If you’ve been feeling overwhelmed, disconnected, emotionally blocked, or simply craving a deep exhale... this is for you. Trust your body’s yes.
Organized by
Andreea is training at The John Maxwell Team and would love to share her passion for growth with others.
Her mission