Tuesday, June 10

Nervous System Regulation

Learn how to calm your mind and body through various techniques at our "Nervous System Regulation" event on June 10, 2025!

By Chelsea Meyer

Date and time

Tuesday, June 10 · 7 - 8:30pm EDT

Location

4400 N High St suite 319

4400 North High Street #suite 319 Columbus, OH 43214

Refund Policy

Refunds up to 3 days before event

About this event

Event lasts 1 hour 30 minutes

Welcome to Nervous System Regulation!

Join us for a dive deep into understanding how to regulate our nervous system for optimal well-being and health. Learn practical tools and techniques to manage stress, anxiety, and improve overall mental health.

Date: Tuesday, June 10, 2025

Time: 7:00 PM

Location: 4400 N High St, Suite 319

Come ready to engage in interactive discussions, activities, and mindfulness practices that will leave you feeling empowered and equipped to befriend your nervous system. Don't miss out on this opportunity to prioritize your mental health and well-being!

Please read this page and watch the videos if you have not attended my intro class.

https://www.polyvagalinstitute.org/whatispolyvagaltheory

Organized by

Chelsea Meyer