Nervous System Harmony: Mastering What Happens in Vagus (PHOENIX)

This immersive workshop is designed to deepen your understanding of the vagus nerve and its profound impact on your overall well-being. The vagus nerve influences your body's responses to stress and regulates important functions like heart rate, inflammation, digestion, and emotional regulation. Led and developed by Releaseology this workshop has been designed to incorporate several ways to improve the activation of your vagus nerve with movements, self-massage and music to bring harmony to your vagus nerve. Come ready to move, relax, reset and learn about the wonders of the vagus nerve.

Beneficial for ANYONE, but even moreso for those with anxiety, chronic stress, chronic fight or flight, autoimmune disorders, gut issues, breathing difficulties, heart and lung dysfunction and MORE!

Location: Your Strength Movement Coaching (16th Street and north of Glendale Ave)
7575 N 16th St #9, Phoenix, AZ 85020
Time: Please note that the timeline is a rough timeline depending on when people arrive and everyone getting settled in their spot
What to Expect: Majority of the class can be done in seated and laying down. You are free to move/adjust throughout the class as you feel comfortable.
What to Bring: PLEASE BRING YOGA MATS, BOLSTERS, BLANKETS or MEDITATION PILLOWS you can do all but two activities in seated, but sometimes it's nice to have the flexibility to move around
Questions: e-mail me at sara@releaseology.com or text 480-712-0699
Pricing: Please note that a portion of your sale goes to credit card fees and to pay the venue for reserving their space.

Please NOTE that cancellations THREE days before the event will not be refunded and cannot be applied to future workshops as I am unable to fill the spot within that amount of time and I budget each event with the amount of spots sold, the rate of renting the space and credit card and Eventbrite fees. I understand that things come up, so you can always "transfer" yoru ticket to someone else, just e-mail me or text me the name of the person you are transferring to. You will also still receive the special discounts on my services as you did pay for the workshop.

All participants get a SPECIAL discount to my vagus nerve services as a thank you for supporting my workshop.

More info about me can be found at
www.releaseology.com
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