Nervous System Glow: A Somatic Energy Healing Experience

🚀 Nervous System Glow: A Somatic Energy Healing Experience 🔥

Your nervous system is running the damn show—whether you realize it or not. And if you're feeling stuck, wired, or just off, it’s time to give it some love.

🌿 What to Expect:

✨ Somatic exercises to wake up your vagus nerve (aka your body's chill button)

💨 Breathwork for deep nervous system regulation & expanded interoception (fancy word for actually feeling yourself)

⚡ Energy healing in a small, intentional group setting

This isn’t just relaxation—it's recalibration. A reset for your entire system so you can feel, move, and exist in your body with more ease, clarity, and actual presence.

📍 Tuesday nights at Studio Be Napa

💰 Investment: $50

🔥 Space is limited to keep this a high-touch, intimate experience.

Who is this for?

You’ve tried all the things—yoga, massage, maybe even a pleasant Reiki session—but this is different. This work goes deeper—cellular, energetic, nervous system-level deep. It helps unwind fixations at the root cause, creating instant physical, emotional, and mental shifts while laying the foundation for profound long-term transformation.

This is for:

🔥 High performers, entrepreneurs, business owners, and athletes who demand a lot from themselves and need a real reset

🔥 First responders, students, and busy parents running on fumes, just getting by but knowing there’s more ease available

🔥 Energy facilitators, bodyworkers, and healers looking to expand their capacity to hold space for others without burning out

🔥 Anyone whose window of tolerance is at max capacity and who craves a sustainable way to regulate, recharge, and actually feel good in their body

How to Prepare:

🧘 Wear comfy clothes—you’ll be laying down for most of the session.

🛋️ Yoga mats, blankets, and bolsters are provided for your comfort.

🍵 An optional tea will be available to start.

💦 Bring water if you want extra hydration.

No prior experience is required. You can attend just one session or ANY of the sessions, just note that the work dpes continues to build on itself with each session.

You in? Book soon, space is limited!

Meet Your Practitioner

Rachel McKenzie helps you release limiting beliefs, unravel societal conditioning, and reclaim your inner power. Her work isn’t about fixing—you’re not broken. It’s about activating your innate wisdom, releasing what no longer serves, and unlocking your limitless potential. With a mission to share light, love, and abundance, Rachel creates a space for transformation that’s raw and radical, subtle and profound.

She blends spinal energetics, reiki, breathwork, spinal energetics, and somatic exercises to create an experience that’s both deeply activating and uniquely tailored to each individual.

Follow me on IG for more updates & all the goodies: @lightlovenabundance

Health & Saftey Considerations

By booking this session, you confirm that you are in appropriate health to participate and will inform the practitioners of any relevant health concerns before the session. For the safety and well-being of all participants, this session is not suitable for individuals with:

• Epilepsy
• Uncontrolled high blood pressure
• Severe heart conditions or diseases (including previous heart attacks)
• Severe mental health disorders (e.g., bipolar disorder, schizophrenia, psychosis)
• Experiences of strokes or seizures
• Pregnancy
• Heavy medication that alters brain chemistry (e.g., antipsychotics)

Additional Notes:

• Those with asthma should bring their inhaler.
• Participants under the influence of alcohol, drugs, will not be permitted.

Photography & Media Consent

Please be aware that photography and filming might take place during the event (to reach more cool people like you!). By attending, you give consent to be photographed and recorded.