Saturday, July 5

Navigating Stress: A Workshop To Build Resilience

Learn practical strategies to manage stress, build resilience, and navigate life's challenges at our interactive online workshop!

By Coach Mike Second

Date and time

Saturday, July 5 · 3 - 3:40pm PDT

Location

Online

Agenda

3:00 PM

The Introduction with Coach Mike

We will discuss the objectives of the workshop and information about Coach Mike.

3:05 PM - 3:10 PM

Goal Setting Time

Let's set our goals for the week and the month. This is where we will go over your personal stress-free goal setting plan to hold yourself accountable and reach your objectives.

3:10 PM - 3:40 PM

Stress Navigation

We will dive into a few strategies that will help you navigate your stress and find your peace.

About this event

Event lasts 40 minutes

Navigating Stress: A Workshop To Build Resilience

Feeling overwhelmed by stress? Join me for an online workshop where you'll learn practical strategies to navigate stress and build resilience. Coach Mike will guide you through interactive sessions to help you develop coping mechanisms and improve your mental well-being. Don't miss this opportunity to invest in yourself and learn valuable skills to tackle life's challenges head-on. Register now and take the first step towards a healthier, happier you!

Frequently asked questions

Who is Coach Mike?

For over a 2 decades, I have served in the coaching and training capacities working with CSR’s, Claims Adjusters, Agents and other career driven individuals to build a more productive lifestyle. As a Certified Coach and Mentor, I specialized in Stress Management and will help you build resilience.

Are donations accepted?

Yes, all donations will be donated to UCYL, a Non-Profit Charity. You may submit your donations via this link: https://www.unitedcybl.org/partnership

What should you bring?

Make sure you have a clear schedule to avoid all distractions as this workshop will move quickly, and replay is not available. Bring something to write on and write with. Workbooks are available to help you navigate this workshop. It is time to unlock your growth mindset and find your way to peace.

Organized by

Coach Mike Second

For over a 2 decades, I have served in the coaching and training capacities working with CSR’s, Claims Adjusters, Agents and other career driven individuals to build a more productive lifestyle. As a Certified Coach and Mentor, I specialized in Stress Management, Time Management, Change Management and Emotional Intelligence. I hold 12 certifications from Havard ManageMentor and I also hold a Bachelor of Science Degree in Management from University of Phoenix. I require all of my students to put in the work. My philosophy is simple: self-work is the best work so we must get to work. As I lead and show I will expect you to put in the work using the examples. My goal is to have you to become more self-aware and cultivate a resilient mindset that will enable them to overcome obstacles and thrive in all aspects of life. I am your Coach, Your Trainer, Your Mentor, Coach Mike.