Navigating Grief: Transforming Pain into Strength

Navigating Grief: Transforming Pain into Strength is a 1.5-hour interactive workshop designed to create space for BIPOC communities to reflect on grief, challenge stigma, and explore tools for resilience and renewal.

The session will be guided by Colleen Taffe, an Integrated Mental Health Consultant and Registered Psychotherapist with over 15 years of experience supporting mental health, addictions, and equity initiatives.

Through her work in trauma-informed practice and expressive arts, Colleen helps individuals and communities transform pain into purpose and discover pathways to healing.