Navigating French Foods with Confidence (and a Stable Weight!)

Welcome!

Navigating French Foods with Confidence 🥐🧀 (and a Stable Weight!) is a friendly workshop for English-speaking expats in Montpellier who want to enjoy French foods mindfully.

On the menu:

🍽️Diet foundations

💬Open discussions about nutrition, food, and culture

🧁A mindful eating experience (you’ll be invited to order and pay for a dessert of your choice - not affiliated).

👯Lots of fun

I’m Vera — nutritionist, foodie, and expat.

👉 Register to save your spot (places are very limited). Please note that registration is required, as I value everyone’s time and want to keep the group small and engaging.

The event will be held in English.

Feel free to share this event with a friend.

Let’s build a community of mindful, Curious Eaters together. See you soon!