Just Added
Navigating Difficult Conversations During the Holidays
By Life Skills By Lucia
Online event
Overview
Join this supportive and skills-based workshop designed to help you stay calm, grounded, and connected during challenging holidays.
Category: Holiday, Christmas
Good to know
Highlights
- 1 hour
- Online
Refund Policy
Refunds up to 7 days before event
Location
Online event
Agenda
1:00 PM - 2:00 PM
Navigating Difficult Conversations During the Holidays
1. Welcome & Warm-Up (10–15 min) 2. Understanding Triggers & Reactions (20 min) 3. Skills for Emotional Regulation & Mindful Communication (30 min) 4. Setting Boundaries & Communicating Values (25 min) 5. Integration & Holiday Readiness Plan (20 min)
Organized by
Life Skills By Lucia
Followers
--
Events
--
Hosting
--