Navigate Your Emotional Landscape (Thriving as a Creative Workshop Series)

Whether you’re returning to creativity after a break, building your art practice, or simply seeking new perspectives, this small-group coaching series offers tools and conversations that help you thrive, both in your craft and your daily life. Each session includes guided exercises and time for connection with other makers.

Come to one or join the full series. The series is designed for participants to build on knowledge and community progressively through the five weeks.

Part 1: Discover Your Creative Identity (Nov 13 6-7:30 PM)

Discover how your sense of self shapes your voice, confidence, and creative expression.

Part 2: Expand Your Creative View (Nov 19 6-7:30 PM)

Understand how you see the world and unlock new possibilities in your art and life.

Part 3: Building Creative Community (Dec 4 6-7:30 PM)

Build authentic relationships and community through requests, offers, and mutual support.

Part 4: Navigate Your Emotional Landscape (this event)

Explore how emotions and moods influence and channel your creative flow.

Part 5: Chart Your Creative Path (Dec 18 6-7:30 PM)

Reflect on your learning, celebrate, and define what’s next for you.

Every artist experiences changes in motivation, doubt, and inspiration. In this session, we’ll explore different emotions and moods, and how your emotional state impacts creative flow. You’ll learn how to shift from discouragement or resignation toward moods that open possibility and action.

Objectives:

• Learn to identify the mood they most often inhabit as makers
• Understand how moods shape possibility and block creativity
• Practice shifting into moods that support thriving

You’ll leave with: 

• Understanding how your emotions shape your results
• Tools to use emotions and moods to create with intention
• A personal “mood shift” plan for creative blocks

Jess Lau is a lifelong tinkerer and creative explorer whose current art practice spans oil painting, illustration, and sashiko embroidery, with a colorful history in standup comedy, circus arts, and more. Drawn to the beauty in everyday stories and overlooked details, her work celebrates the quiet magic of noticing. With 18 years of experience as an engineer, leader, and coach, Jessica bridges the worlds of analytical problem-solving and artistic expression. She guides others in discovering the joy of creating and thriving in both their craft and their lives.