Navigate the Holidays the Healthy Way

Navigate the Holidays the Healthy Way

By Carmela Riley - Owner - Radiant FIT

Overview

Learn tips and tricks to stay on track with your wellness goals while still enjoying all the festive celebrations.

Navigate the Holidays the Healthy Way!

Come join health expert and coach, Carmela Riley, at Radiant Recovery for a fun and transformative workshop on how to navigate the holiday season in a healthy way! Learn tips and tricks to stay on track with your wellness goals while still enjoying all the festive celebrations. We will share strategies for mindful eating, holiday staple reciples, stress management, and staying active during this busy time of year. Don't let the holidays derail your progress - join us and stay on track!

Category: Health, Personal health

Good to know

Highlights

  • 1 hour
  • In person

Location

Radiant Recovery

975 Nimco Drive

## C Crystal Lake, IL 60014

How do you want to get there?

Organized by

Carmela Riley - Owner - Radiant FIT

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Events

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Hosting

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Free
Nov 19 · 5:30 PM CST