Nature Rx and AARP:  Mindfulness Walk

Nature Rx and AARP: Mindfulness Walk

By The Conservancy for Cuyahoga Valley National Park

Join the Conservancy for Cuyahoga Valley National Park and AARP for a mindful nature walk led by Dr. Saira Ismail!

Date and time

Location

Ledges Trailhead

405 Truxell Road Peninsula, OH 44264

Good to know

Highlights

  • 1 hour
  • In person

About this event

Health • Mental health

Join AARP Ohio and the Conservancy for Cuyahoga Valley National Park for a mindful nature walk led by Dr. Saira Ismail! This 45-minute walk will be under one mile in length. Please note that the Ledges Trail is not wheelchair accessible. It is hilly with an unpaved surface.

This walk is part of the Nature Rx program, sponsored by AARP Ohio. For more details on the program, please visit www.forcvnp/naturerx.


Additional Event Details

Parking/directions: Parking is available at the Ledges Trailhead: 405 Truxell Road, Peninsula, Ohio 44264. We will meet at the trailhead kiosk, which is located just north of the main parking lot.

What to wear/bring: Please wear closed-toed, sturdy shoes that you do not mind getting dirty if conditions are muddy.

Weather: This is a rain or shine event, so please dress accordingly so that you are comfortable. In the case of severe weather (lightning, hail, storms, etc.) we will cancel or postpone. Participants will be notified of any event changes via email.


Organized by

Free