Mutation Monthly Series - July Edition

"I didn’t even know what boundaries were... Until my 4-year relationship ended and I realised I had been living for everyone but myself."

At this month’s Mutation Monthly Series, we’re talking about something that’s been swept under the rug for far too long:

Healthy Boundaries.

Many of us grew up learning that love means sacrifice, silence, and self-abandonment. But what if love, real love, includes space, honesty, and self-respect?

This month’s conversation zeros in on the places where boundaries are often the hardest to set:

• Friendships – when loyalty is demanded but not returned
• Romantic Relationships – when love becomes control, and “compromise” becomes self-erasure
• With Parents – when honouring them is confused with never having your own voice

What You’ll Learn:

✅ What healthy boundaries really look like

✅ How to say NO without guilt or explanation

✅ The difference between selfishness and self-respect

✅ Real-life scripts and tools to protect your peace

✅ How to reclaim your space in relationships that feel draining

✅ How to stop shrinking to stay loved or accepted

Why This Event Matters

• Because people-pleasing has cost you too much.
• Because you’ve been told you’re “too sensitive” or “too much.”
• Because you’ve had to unlearn the idea that love means self-sacrifice.
• Because your healing matters—and starts with ONE boundary at a time.

This Space Is For You If:

• You’re tired of friendships that feel one-sided
• You’re in a romantic relationship where you can’t breathe
• You still feel like a child when dealing with your parents, even as an adult
• You often feel guilty after standing up for yourself
• You want to start saying NO and meaning it—without guilt

What to Expect:

🧠 Insightful teaching

💬 Honest, heartfelt storytelling

🛠️ Practical boundary-setting tools

🤝 A safe, healing space for growth

Let’s Reframe the Narrative.

You can be kind and still have boundaries. You can be loving and still say no. You can honour your parents without abandoning yourself.

Join us this Sunday for a powerful, perspective-shifting conversation.

Reserve your seat now – limited spots available.

💌 Contact

For inquiries, partnerships or support:

📧 teammutationinternational@gmail.com

📱 WhatsApp: +2349093781187