Movement Series presented by The Race Foundation

Movement Series presented by The Race Foundation ✨ Friday, October 3, 2025 ✨

Kick off The Race 2025 Weekend with an inspiring lineup of movement experiences designed to energize your body, clear your mind, and set the tone for an unforgettable race weekend. Whether you’re flowing through yoga, grounding in mindful movement, or turning up the heat with HIIT — there’s something for everyone! 💪🏾🖤

• 11:15 AM – Welcome - Runner’s Resonance with Soulful Soundz
• 11:45 AM – Yoga Flow with Adina aka DeanietheYogini
• 1:15 PM – Mindful Movement with Ingrid of Msingi
  
• 2:00 PM – Rhythmic/HIIT Session with KaToya of Pound Fitness
• 2:45 PM - Closing Session - Rhythms for Victory with Soulful Soundz

Let’s move with purpose, connect with community, and prepare for greatness all weekend long. See you there!